Of course, everything in moderation, if your shoulders measure 40mm, a 48mm bar or a 32mm bar will probably leave you uncomfortable, but a couple of centimetres either way likely won’t leave you in pain. On the other hand, wider bars will offer more stability and may even open up your chest a bit to help you breathe. Narrow bars will help you tuck your elbows in for a more aero position, but they will also quicken the handling characteristics of your bike. However, this is just a starting point, and from there, you’ll need to take into account what you’re looking to achieve with this new set of bars. Traditionally, handlebar width has been determined based on the width of your shoulders, and the general rule of thumb in finding the correct size bars is to measure the distance between your AC joints (the bone that sticks out of the top of your shoulder.)
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How to choose the best road handlebars for you What width handlebar do I need? If this is you and you simply want the best value for money, then you can't go far wrong at this price. If you later decide you are happy with the position and want to upgrade to something with a little more performance in mind, you can proceed with confidence that the position is right for you.Īdditionally, for many people, a handlebar upgrade comes out of necessity after an accident. With sizes 40, 42 and 44cm available at such a low price, if you choose to switch back to your former position, you haven't wasted a tonne of cash on some carbon bars that you now need to try and sell on eBay. That's where these handlebars come into their own. If you're considering trialling narrower or wider handlebars for the first time, you probably aren't completely confident you'll like your new position, let alone the different handling characteristics. One of the most common reasons people choose to change their handlebars is for a different width. These alloy handlebars might not be aero in design, made from carbon fibre or come with newfangled cable integration, and at 340 grams they're far from light, but hear us out.
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